Wednesday, December 21, 2022

Understanding How Ketosis Can Lead to an Unpleasant Smell

Ketosis refers to a condition where the body burns more calories. This is because the body burns fat for energy instead of glucose. This leads to rapid weight loss. Additionally the toxins are eliminated through urine and feces. During this time you might notice an unusual body smell.

Ketosis is a natural reaction to weight loss that is rapid. It produces ketones, which are chemicals that are used by the body to break down fat. They are also released by sweat. Acetone is the main ketone. Body odor is caused by a number of these compounds.

A lemon is one method to solve the problem. Slice the lemon and wrap the slices around your armpits. This will get rid of the smell. If you don't have a lemon in your fridge, try the slice or two of half of a lemon. This can last up to three to five days.

Another way to fight body odor from ketosis is to drink plenty of water. This will help eliminate harmful toxins and eliminate bacteria of your mouth. To aid in the process, bathe in hot water.

It is a good idea to include high-fiber foods in your diet. These vegetables can alter your body's pH. They also contain sulfur which is also present in Cruciferous vegetables. This can also improve your breath.

If your body odor continues to persist, you should consult your doctor. It could be a sign that you may have an undiagnosed problem.

keto and body odor


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